Skip to main content

Sano appears to be putting in the work this offseason

Miguel Sano shows off his off-season ritual.
  • Author:
  • Updated:
    Original:

Take a look at Miguel Sano's Instagram and you'll see that his two latest posts are all about his offseason workouts.

"I'm always on! Even in the offseason. #Hardwork," Sano captioned one of his posts.

And the Twins are pleased with what he's doing, too.

"We hear good reports about his focus,” Twins manager Paul Molitor told the Pioneer Press. “You heard what he had to say at the end of the year about coming back and things that he wants to do, both in terms of being physically prepared as well as trying to undo some of the things that he found were a little bit humbling this year.”

He does look fit in the videos he posted. And none of what he's doing looks very easy.

Sano is entering a key season in his career. He admitted that he entered 2016 out of shape, and it showed. Sano finished the year with 25 homers and just 66 RBIs, while struggling in the outfield and at third base.

But his outfield days should be behind him. He's penciled in as Minnesota's everyday third baseman now that Trevor Plouffe is gone.

Next Up

FLickr - AL Franken 2016 - Lorie Shaull

Al Franken filling in as guest host of 'Jimmy Kimmel Live'

Franken, a comedian and former Minnesota senator, will perform comedy four nights in a row in Minneapolis following the appearance on the show.

Flickr - Minneapolis police squad - Chad Davis

1 dead, 1 critical after shooting at 38th and Chicago in Minneapolis

It's the second killing in a week at the intersection in south Minneapolis.

Screen Shot 2022-08-14 at 10.24.22 AM

Teen driver crashes into parked payloader; 16-year-old passenger dies

The crash happened early Saturday morning in Waconia.

Screen Shot 2022-08-14 at 10.10.50 AM

Barrage of gunfire injures boy in Brooklyn Park; vehicles, apartments damaged

Police say they recovered evidence that more than 40 rounds were fired in the shooting.

Screen Shot 2022-08-14 at 9.15.07 AM

Minnesota Wild back away from thin blue line T-shirt giveaway

The giveaway backfired when word of it reached social media.

Screen Shot 2022-08-13 at 1.26.13 PM

Workers at Minneapolis Trader Joe's become 2nd in nation to unionize

The vote was certified by the National Labor Relations Board Friday.

ATV, all-terrain vehicle

Driver killed in ATV crash in Brooklyn Park

The crash occurred in Monroe Park Friday night.

ambulance

Woman killed by suspected drunk-driver in St. Louis County

The crash occurred on Highway 21 in Embarrass Township Friday night.

Jaelyn Campbell

11-year-old girl missing from Mille Lacs County

Jaelyn Campbell was last seen in Onamia.

Screen Shot 2022-08-12 at 1.58.08 PM

2 ejected, 1 killed in crash that closed southbound I-35

The State Patrol says neither were wearing seat belts.

Related

Sano appears to be putting in the work this offseason

Miguel Sano shows off his off-season ritual.

Sano in video to fans says he's 'working nonstop for the 2017 MLB year'

Miguel Sano is planning on having a bounce-back season in 2017.

Sano in video to fans says he's 'working nonstop for the 2017 MLB year'

Miguel Sano is planning on having a bounce-back season in 2017.

Badass alert: Miguel Sano: 'I swear to God, I crush it'

Miguel Sano is harnessing his potential and hitting the ball harder than all but one player in the game.

Badass alert: Miguel Sano: 'I swear to God, I crush it'

Miguel Sano is harnessing his potential and hitting the ball harder than all but one player in the game.

Welcome back, Royals, Miguel Sano is waiting for you

Miguel Sano has been killing Royals pitching this season.

Welcome back, Royals, Miguel Sano is waiting for you

Miguel Sano has been killing Royals pitching this season.

MLB upholds suspension of Miguel Sano

Miguel Sano won't play Tuesday night against the White Sox.