University of Minnesota study deems sports drinks mostly unnecessary

Many people believe sports drinks are a healthy alternative that can boost athletic performance, but a study at the University of Minnesota’s School of Public Health found that's not the case. A researcher tells Minnesota Daily products like Powerade and Gatorade only help athletes who take part in “vigorous physical activity for over an hour."
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Many people believe sports drinks are a healthy alternative that can boost athletic performance, but a study at the University of Minnesota’s School of Public Health found that's not the case. A researcher tells Minnesota Daily products like Powerade and Gatorade only help athletes who take part in “vigorous physical activity for over an hour."

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